Panko Crusted Pollack Sandwiches

Panko Crusted Pollack Sandwiches

Whether you’re serving fish sandwiches, fish sticks, or an elegant fish dinner, this versatile recipe will serve you well! The bonus is that it’s baked!


  • 1 1/2 Pounds Pollock Fillets, cut into strips
  • 1 Large Egg, beaten
  • Sea Salt
  • Freshly Ground Black Pepper
  • 2 Cups Panko Breadcrumbs
  • 1 1/2 Tablespoons Old Bay Seasoning
  • 2 Tablespoons Olive Oil
  • Olive Oil Spray
  • Tartar Sauce
  • Lettuce
  • Buns


1.  Preheat oven to 450° F. Place beaten egg into a pie plate. Season with salt and pepper.

2. In a second pie plate, mix panko, Old Bay Seasoning and olive oil. Dip pollock strips in egg, then panko, pressing to stick well. Place on aluminum foil lined baking sheet pan; coat with olive oil spray.

3. Bake 12-15 minutes. Place fish on buns and top with tartar sauce and lettuce leaf.

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